Delicious, nutritious, and convenient meal options daily.
Healthy Meal Prep for a Healthier Lifestyle
Delicious, nutritious, and convenient meal options daily.
🥗 Welcome to PREPPED - A Better Way to Eat!
We know how challenging it can be to eat healthy — especially in a community that celebrates food as richly and deliciously as ours. With so many culturally beloved options, it’s easy to feel like eating “healthy” means giving up flavor, variety, and convenience.
At Prepped, we’re here to change that.
There aren't many healthy options on the go, and we get it — chicken and rice every day isn’t for everyone. That’s why our menu includes Healthy Choice meals designed to align with a balanced 2,000-calorie daily diet, as well as Fun Fit Meals that prove healthy eating can be bold, flavorful, and deeply satisfying.
Want to build muscle, lose weight, or simply feel better? Use our Macro Calculator to find the best meal combinations to help you meet your goals. While no tool is perfect, our calculator is tailored to match your goals closely when using the meals we provide — without overcomplicating your life.
🕒 Pick-Up & Delivery Information
- Pick-Up Days: Mondays & Thursdays (as shown on our hours of operation)
- There are two pick ups a week to ensure fresher quality foods. Meals will need to be ordered within these time frames for this to occur.
- Delivery: Available with email request and confirmation
- Order Cut-Offs:
- Monday Pickup: Order by Saturday at NOON
- Thursday Pickup: Order by Tuesday at NOON
- Monday Pickup: Order by Saturday at NOON
We’re proud to serve you healthier meals and macro-friendly meals that support your lifestyle — without sacrificing taste or convenience.
⚠️ Disclaimer
This is not medical advice. Please consult your physician before beginning any diet or nutrition plan. Prepped is not liable for personal results, as we cannot account for dietary intake outside of meals purchased from us. This tool is meant to assist your health journey, not cure or diagnose.
Contact Us
We love our customers, so feel free to reach out during normal business hours.
Hours
Mon | 11:00 am – 06:00 pm | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | 11:00 am – 06:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Pick ups are Monday and Thursday times indicated. Please email or text to schedule delivery.
Cut off for ordering for MONDAY pick up is SATURDAY at NOON. Pick up for THURSDAY is TUESDAY at NOON.
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